Stress is everywhere and cannot be avoided but can be managed to improve health, work efficiency and performance. Thus, stress needs to be managed effectively to avoid its harmful consequences. This can only be done by knowing the reasons, root causes and steps to reduce the distress and get benefits of eustress. This training is a unique opportunity to know the useful tips to manage stress during emergencies like COVID-19, increase work efficiency for new earnings opportunities and have a healthy and peaceful life.
The workshop will be held online on Zoom meeting by engaging highly professional trainers.